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THE GYM

Join us at the gym to sweat, smile, and strive for your best self!

Experience a friendly, accessible, and well-equipped gym at Stourbridge Lawn Tennis and Squash Club. Our gym offers a diverse array of equipment, from free weights to cable machines and a range of cardio equipment. With an elevated position providing a fantastic view over the tennis courts, you can enjoy watching a game of tennis while working out.

 

We offer a wide range of classes throughout the week, including circuit-based sessions, giving members the chance to try out different equipment and exercises.

 

Our highly qualified personal trainers are available for private sessions, particularly focusing on exercise post-illness and injury. Our high-quality gym boasts a variety of equipment, including treadmills, spin-bikes, rowers, cross-trainers, strength equipment with fixed weight stacks, incline benches, dumbbells, and Wattbikes.

Please book in for your session via MyCourts.

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  • Please book your chosen classes through MyCourt - access here

  • If you are interested in Thursday's Yoga class, please speak to Emma for more information. (Mobile: 07973 376 267)

  • If you are interested in Friday's Pilates class, please speak to Sarah Poole for more information. (Mobile: 07490 490 229)

GROUP CLASS TIMETABLE

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